In the next couple of months, in the run up to Christmas I like this to be the running theme in the studio and in my classes. Who are...

Here is all our exciting news for September & beyond. If you like to be part of it, sign up and book in advance. We are small studio,...

Change. It is something that some of us love and others loath or even fear. "If you change the way you look at things, the things you...