Take a midweek Breath
Wed, 27 Nov
|London
In the middle of your busy week take a time to slip away....
Time & Location
27 Nov 2024, 10:30 – 12:30
London, Heathdene Rd, London SW16 3NZ, UK
About the event
Let go, and feel the warmth of true support. Imagine stepping into a space where you’re held—where someone genuinely has your back. This workshop is all about creating that feeling, the kind that grounds you, like a gentle hand resting, saying, "You’re safe; you’re supported."
For two hours, leave behind the endless lists and step into a sanctuary of somatic practices, breathing exercises, guided meditation, and soulful movement. Let yourself be surrounded by a sense of presence and deep warmth, knowing you’re in a space where everything you need is here. Join us to reconnect with yourself, in a way that holds you, just like a friend’s gentle embrace reminding you everything is going to be alright.
£33