Change. It is something that some of us love and others loath or even fear.
My beloved 'The Mat Sanctuary' is changing to 'Holistica'
ho·lis·tic hō-ˈlis-tik. : relating to or concerned with wholes or with complete systems rather than with the individual parts
Why the change you ask? Well, because we are evolving, planning, growing, changing.
At the moment you will not notice much. We will offer you exactly the same as we have been doing.
But the yoga on offer is no longer called 'Hatha' or 'Vinyasa'. It is now listed as Akhanda Yoga.
Because this is what we already offered all the time.
Akhanda means whole, full, unbroken tradition. Practice a path to wholeness.
Akhanda is a traditional and holistic approach to yoga. It is a complete balanced practise of asana (posture), pranayama (breathwork), meditation, mudra's (hand gestures) and mantras (spoken words).
Holistica is a sanctuary for whole self healing.
Mind. Body. Soul.
Find your inner peace.
We share wellbeing with you through proven techniques and a holistic toolkit of Yogic practices.
Please check out our new website: www.holisticayoga.com
Our insta is now https://www.instagram.com/happyholistica/
Please change our email to: happyholistica@gmail.com as sadly the old mat sanctuary one got deleted completely.
Book the last available room on our holistic rest retreat this October: https://www.holisticayoga.com/spanish-retreat
We are looking forward to see you soon.
Much love
Laura
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