Neurocalm Method
retrain your brain . reclaim your body . return to freedom
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A trauma-informed healing journey for anyone feeling stuck, overwhelmed, or ready to let go.
For those living with chronic pain, anxiety, Insomnia, FND, fibromyalgia or other symptoms the body can't explain.
Using gentle tools like EFT, somatic tracking, breathwork and restorative yoga, you’ll learn to rewire fear, soften resistance, and reconnect with the safety of your own body.
A method to release chronic pain and heal functional symptoms from within
Unlearned is a 10 week course where we learn how and start treating anxiety, chronic pain and other chronic conditions such as migraines, fibromyalgia, insomnia & FND.
This list is open ended as this course is based on the principal that conditions are driven by the brain's learned responses rather than structural damage. The method may help with other conditions too and can help with emotional conditions such as panic attacks and OCD when this is mostly based on the sensations in the body.
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Starting Tuesday 13th January 2026.
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Please don't let the word trauma scare you away. Trauma can be the simple reason your back pain started ages ago or something much deeper lying from your past. We will work with both.
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Why it works: all the related symptoms are often part of a super sensitive nervous system. Your brain is acting from a place of fear and hyper protection mode even when there is no real threat.
We will counter act that and retrain the brain and nervous system to a place of safety. Simply said.
You will learn more step by step.
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If after this course you like to stay connected and work together, there is an option to join weekly practise sessions live or on zoom. These will be 1 hr and available after the course has finished.
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You can now book this online.
The button below will take you to the events booking page where you will find the course and you can secure your space in one single step. You can join life in Marbella, Spain or via Zoom.